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Wellness depends on both mental and physical fitness. Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you are thriving. To understand the significance of wellness, it’s important to understand how it’s linked to health.

Keeping this in mind, Kottakkal Health Massage offers various therapies and massages based on the needs of the clients. This may or may not require a Physician’s consultation.


It’s a pain free therapy and an effective way to de-stress and relax the mind and body

  •       Usually involves flowing of strokes and kneading, performed at your chosen pressure

Rejuvenation Massage


  •       Targeting the improvement of the blood circulation, the tendons and muscles will loosen up which will result in increased blood flow throughout the body 
  •       Helps with the betterment of the body’s capability to deliver nourishment

Lymphatic Massage

  •       A specially-trained massage therapist uses a series of gliding, compressing, stretching, and cupping motions over the body
  •   A more efficient lymphatic system can reduce the effects of delayed onset muscle soreness and decrease swelling, muscular fatigue, weakness and pain

Foot Massage


  •     Stimulate vital organs of the body that are responsible for the elimination of waste products and assimilation of nutrients
    •       Calm your nerves, clarify your mind and channel the subtle energy of your body
    •       Improve eyesight, repair cracked heels and steadfastness of your feet

Head Massage

 

     Provide nutrition to all the sensory organs and enhance their functions

  •       Nourish the scalp, relieve headaches, promote luscious hair growth, prevent hair loss
  •       Remove wrinkles on the face and encourage restful sleep

Baby Massage


  •       Stimulate blood circulation and clear skin rashes
  •       Relax the baby, help sleep better and improve digestion

Postpartum Massage

  •       Help women heal faster following labor
  •   Regulate hormones, increasing milk production and even reducing swelling

Geriatric Massage


  •     Gentle massage to ease muscle tension without excessive friction on the skin

    •       Promote circulation, improve posture and provide an overall sense of well-being

Rejuvenation Massage

  • Targeting the improvement of the blood circulation, the tendons and muscles will loosen up which will result in increased blood flow throughout the body
  • Helps with the betterment of the body’s capability to deliver nourishment

Rejuvenation Massage

  • Targeting the improvement of the blood circulation, the tendons and muscles will loosen up which will result in increased blood flow throughout the body
  • Helps with the betterment of the body’s capability to deliver nourishment

  • Targeting the improvement of the blood circulation, the tendons and muscles will loosen up which will result in increased blood flow throughout the body
  • Helps with the betterment of the body’s capability to deliver nourishment
  • A specially-trained massage therapist uses a series of gliding, compressing, stretching, and cupping motions over the body
  • A more efficient lymphatic system can reduce the effects of delayed onset muscle soreness and decrease swelling, muscular fatigue, weakness and pain
  • Stimulate vital organs of the body that are responsible for the elimination of waste products and assimilation of nutrients
  • Calm your nerves, clarify your mind and channel the subtle energy of your body
  • Improve eyesight, repair cracked heels and steadfastness of your feet
  • Provide nutrition to all the sensory organs and enhance their functions
  • Nourish the scalp, relieve headaches, promote luscious hair growth, prevent hair loss
  • Remove wrinkles on the face and encourage restful sleep
  • Stimulate blood circulation and clear skin rashes
  • Relax the baby, help sleep better and improve digestion
  • Help women heal faster following labor
  • Regulate hormones, increasing milk production and even reducing swelling
  • Gentle massage to ease muscle tension without excessive friction on the skin
  • Promote circulation, improve posture and provide an overall sense of well-being

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